WITH Covid-19 cases breaking new record highs almost every day, coping with the impact has become increasingly difficult for many.

The unprecedented rate of change over the last few weeks has stretched some people over the limit, as it affects their current social, lifestyle, health, and financial well-being.

So, it is completely understandable for people to feel overwhelmed and maintain a mind-body-spirit balance to better cope with the situation.

We want to stay current on what is happening in the world. However, more is not always better. With today’s 24-hour news cycle, it can be emotionally exhausting. Unfortunately, the news out there is unrelenting. Consider limiting how long you consume these news updates, and take a day off every now and then.

Watch the video for some tips to cope with COVID-19’s impact.

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