HAPPY SUNDAY! How are you coping on the 11th day of the MCO? Remember to STAY CALM AND STAY HOME as this beautiful calligraphy reveals to protect yourself, your family and your community.


We often hear to take 100% responsibility for our life. What is the big deal about it? The big deal is that it moves you from victim to victor of your life.

It puts you at cause and not at effect, meaning that you accept that you create your life and not just reacting to it. You appreciate that things happen for you and not to you.

Taking responsibility puts you at choice and that allows you to choose how to respond to life’s challenges.

You move into the driver seat of your life’s journey even in this Covid-19 situation, and take responsibility for your thoughts, feelings, words and actions.

Most of all, taking 100% responsibility changes your energy and the practices described here put you in higher vibrating mind-body states.